Vitamin B3 Overview and Uses

Vitamin B3 Overview and Uses

Vitamin B3, or niacin, is a water soluble vitamin known to be crucial in food processing, helping in turning food into usable energy [5]. Being wat...

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The Gymnema Sylvestre Leaf

The Gymnema Sylvestre Leaf

Found in central and western India, tropical Africa and Australia, Gymnema sylvestre is a medicinal climbing plant used in traditional, homeopathic...

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What is Ashwagandha?

What is Ashwagandha?

Ashwagandha is an herb that has been widely used in Ayurveda, an ancient Indian medicine based on natural remedies, for over 3000 years. Having a b...

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Fight the Flu Naturally

Fight the Flu Naturally

Before people have thought of protecting themselves from COVID-19, people have been working hard to avoid swine flu. No one wants to be ill, but sw...

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Policosanol

Policosanol

Two faces of cholesterol According to the CDC (Center for Disease Control), 93 million U.S adults age 20 or older have a total cholesterol level of...

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